Online Consuling and Psychotherapy
ISPA Clinic offers Online Consuling by prior appointment, allowing you to access professional psychological support from anywhere in the country or the world. Drawing on ISPA’s longstanding reputation as the first psychology university in Portugal, our clinic brings together experienced clinicians with strong scientific foundations and up-to-date expertise in current best practices across psychological care.
Flexible Scheduling
Online Consuling typically makes it easier to find appointment times that fit your schedule and eliminates the need for travel time.
No Geographical Barriers
Your physical location doesn’t matter — our therapists are accessible regardless of where you are.
Enhanced Privacy
Some people prefer the comfort and discretion of receiving support from their own space. Online sessions can provide that confidential environment.
Greater Freedom of Choice
Online consultations offer the freedom to choose your therapist without being limited to professionals available in your area or city.
Easier Contact Between Sessions
In addition to scheduled consultations, it’s often easier to stay in touch with your therapist by email or messaging (such as WhatsApp), with timely responses.
Scientific research supports the effectiveness of consuling in an online context. In digital sessions, the client and therapist build a genuine and trusting therapeutic relationship and work together to develop strategies that address thoughts, emotions, and behaviors. Online therapeutic processes have shown positive outcomes and good results.
Our online consuling can take place through digital platforms (such as Skype, FaceTime, WhatsApp, or Zoom) or by telephone. Sessions can be conducted as single appointments or as a series of scheduled sessions.
Online consuling plays an important role in promoting emotional balance, identifying strategies to cope with current challenges, clarifying doubts, and finding pathways toward effective psychological well-being.
Our online consuling can take place through digital platforms (such as Skype, FaceTime, WhatsApp, or Zoom) or by telephone. Sessions can be conducted as single appointments or as a series of scheduled sessions.
Online psychological support plays an important role in promoting emotional balance, identifying strategies to cope with current challenges, clarifying doubts, and finding pathways toward effective psychological well-being.
